Getting our hearts racing during Feel Good February
![20200224_Feel_Good_February](https://www.whiteink.co.uk/wp-content/uploads/2020/02/20200224_Feel_Good_February.jpg)
Throughout this month we’ve been looking after our physical and mental health.
Last Friday we had an afternoon of heart racing activity doing a High Tech Spin class and PRAMA at Better Gym Belfast.
As we enter the final week of Feel Good February we’re having a wellness day with Health Matters Occupational Health – looking at the 4 Pillars to Health and a getting a personal health check.